vitamin D Include food rich in calcium and protein in your diet. Milk, eggs, sesame seeds, figs,peanuts, almonds, chick peas, greens, sprouts are all rich in calcium.
Your diet can affect your nail growth because if you do not eat enough of the good food with the right nutrients and vitamins, your nails will not be given the right vitamins and nutrients they need.
The process to make finger nails is very simple. The body converts nutrients and vitamins into the nail that grows.
i think you need your nails so that no bugs or bacteria will grow on it and so if you is going on a date and you want your nails done
Claws becuz they need claws to get there food not nails
Gelatin contains protein and amino acids that can help strengthen nails by promoting growth and providing essential nutrients.
What nutrients does an Eosinophil need??
If nails are weak, supplement with biotin.
You need nutrients to build up your immune system.
I don't see why you would need nails...? You can use the vines as rope which will be as usefull as if you had nails.
1.5 or 2 inch finish nails
All need nutrients including teenagers...
No. You will need the correct nails.