0
Upo, also known as bottle gourd, is low in calories and rich in water content, making it a hydrating choice. It provides essential nutrients such as vitamins C and B, potassium, and dietary fiber, which support digestion and heart health. Additionally, upo contains antioxidants that may help combat inflammation and promote overall wellness. Its low glycemic index also makes it a suitable option for those managing blood sugar levels.
What else can I help you with?
What is the English translation of Upo vegetable?
Wintermelon looks the same as this vegetable.
What is Upo vegetable in English?
Bottle gourd
What kind of costume for nutrition month fit for a 4yr old girl?
white squash or upo
Is an upo a herb?
An upo, also known as bottle gourd or calabash, is not classified as a herb; it is a type of vegetable. It belongs to the Cucurbitaceae family and is commonly used in various cuisines for its mild flavor and nutritional benefits. Upo is often cooked in soups, stews, and other dishes, making it a versatile ingredient in cooking.
Which vegetable has more nutrition?
if u want more nutrition it is in green vegetables .
What is an upo plant?
The Upo plant is known as bottle gourd in the United States. It is very good to eat and the gourds can grow to over 3 feet long. It looks something like a big cucumber. It is a vegetable. I have grown them for years. Upo is the Filipino name. I have seen them growing in the Philippines and in Asia.
Lyrics about nutrition?
It is I Captain Vegetable With my Celery
What does upo mean in Swahili?
You are (in a place). Upo nyumbani, you are at home, upo kazini, you are at work.
What is the study of eating disorders is called?
the study of eating disorders
What is the fruit of the vegetable?
Go to www.mypyramid.gov for detailed information on nutrition recommendations.
What are you eating when you eat a cob of corn?
vegetable
What is an example of a nutrition?
An example of nutrition is not eating any junk or gunk first you shouls always check the nutrition labels.
