answersLogoWhite

0

Food contributes approximately 20-30% to total daily water intake. The exact percentage can vary based on diet, with fruits and vegetables having higher water content than processed foods. This means that while drinking fluids is essential, consuming a balanced diet also plays a significant role in hydration.

User Avatar

AnswerBot

1d ago

What else can I help you with?

Related Questions

Does oxygen have calories and contribute to the body's energy intake?

No, oxygen does not have calories and does not contribute to the body's energy intake. Oxygen is essential for the process of cellular respiration, which is how the body generates energy from food.


What are the 3 sources of water intake in the body?

The three primary sources of water intake for the body are beverages, food, and metabolic processes. Beverages, such as water, tea, and juices, provide the majority of hydration. Foods, especially fruits and vegetables, also contribute significantly to water intake. Additionally, metabolic processes generate a small amount of water as a byproduct of the body's biochemical reactions.


What is dietary intake?

Dietary intake refers to your daily ingestion of food and water.


Why do people have small breast?

All has to do ith genetics, food intake (fats) can also contribute to it.


What other factors contribute to the total calorie intake for an athlete?

Drinks as well as food has calories


What are the name of the five foods that contribute about 70 percent of food cholesterol in US diet?

fast food


Where does your body's water intake come from?

it comes from the food you eat and the water you drink


Which drinks can count towards a person's recommended daily intake of water coffewinewaterbeerteamilkfruit jucie?

Any liquid food count to the intake of water, only problem is that the non water part of the liquid food can be detrimental to you health like alcohol.


What is the recommended daily protein intake for a sedentary adult?

Since I do not know the reason for this question, I am giving you some work to do. Given recommendations that people's fat intake should contribute 20 to 35 percent of total food energy and carbohydrate intake should contribute 45 to 65 percent, that leaves 10 to 35 percent for Protein. In a 2000 kcalorie diet, that represents 200 to 700 kcalories from protein, or 50 to 175 grams. The protein RDA (Recommended Dietary Allowances) for adults is 0.8 grams per kilogram of healthy body weight per day. I highly recommend that you speak to your family physician or local Registered Dietitian for any further advise.


The information provided on a food label that identifies how much a serving of food contributes to your intake of nutrients based on 2000 a day is called?

percent Daily Value


Does adding water to baby food decrease the calorie intake?

Well, water has 0 calories, so yes


How does the sun contribute to your intake of vitamin C?

The sun helps your body produce vitamin D, which is important for absorbing vitamin C from food.