Light therapy usually results in earlier bedtimes.
St. John's wort can take two weeks to take effect.
Nursing considerations for melatonin
Yes, severe headaches are a common cause for people to stop taking melatonin supplements.
I am tacking.gabapentin
yes
No
no
I have. Im fine
The is NO medical contraindications to the taking of them both. It SHOULD be safe.
No, you will not die by taking 80 mg's of melatonin. Many cancer patients are given that dosage.
Definitely not. Melatonin does not contain a narcotic. It is strictly used to boost your melatonin levels to help produce sleep.
Melatonin is generally considered safe for most people, but there have been rare reports of tremors or other movement disorders in some individuals after taking melatonin supplements. These side effects may be linked to individual sensitivities or interactions with other medications. If you experience tremors while taking melatonin, it is advisable to consult a healthcare professional for further evaluation.