Lower number of carbs (grains, starchy foods), use probiotics (non dairy type best, found in health food stores in their refrigerators) and digestive enzymes, making sure there is at least amylase and cellulase in the mix.
Chew your food well (for any carbs you do eat, this helps you body have better secretion of digestive enzymes) Relax when you eat meals, this is also helpful.
Doing proper food combining is also helpful. "Fit for life" by the Diamonds is a good inexpensive book, used stores often have it or library.
Louise
If you eat something that causes flatulence, you will be uncomfortable for the rest of the day.
drink beer and eat curry, ...or Mexican
it helps you grow or it will get you healthy and ,it will make ,you strong ,so i think you should eat some
I wish to know if there are any foods I should avoid to eliminate flatulence & bad odor. Many thanks Nadia
Smelly flatulence is a sign of sulfur gas which may happen when you eat too much sugar without a good dose of vegetables, or simply by eating many legumes such as beans or chickpeas.
fiber
yes,its called -pieguntus smellyus parpuswhen you eat pickle pies-with cake
Perhaps....Ginger, it should do!
scurvy is a lack of vitamin c so you should eat lemons, limes and Oranges to prevent it.
The noun 'flatulence' is a uncountable noun, a word for a condition.
In Most people it causes massive amount of gas, which results in excessive flatulence.
Digestive biscuits were originally used to prevent flatulence.