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A healthy weight range for a 34-year-old woman who is 5 feet 4 inches tall typically falls between 110 to 145 pounds, depending on various factors such as body composition and activity level. To determine a more specific target weight, it's essential to consider individual health goals, lifestyle, and any medical advice. Consulting with a healthcare professional or a registered dietitian can provide tailored recommendations. Regular physical activity and a balanced diet are key components of maintaining a healthy weight.

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AnswerBot

3d ago

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