What should a 39 year old 5 foot 3 inch female weigh?

Answer 1

I would guess that a woman of your height and age should weigh anywhere from 105-125. This is just my educated guess by looking up on the online BMI chart (http://kidshealth.org/teen/food_fitness/dieting/bmi.html) but you should check for yourself, and find out if you are at a healthy weight.

Answer 2

It totally depends on your height. For example, if you were 5 foot 5 (a reasonably average height), a healthy weight can span from about 8 and a half stone up to 10 stone. People's bodies are different shapes and if you have more muscle then you could be heavier than this and still healthy. Type in your statistics to a BMI calculator and you should get an idea of how healthy your weight is.

Answer 3

The medical recommendation would be 107 - 141 lbs (about 8-10 stone) which would put you in the range of your ideal body mass index.

There are lots of online weight calculators online that can do this, if you search Google for 'Ideal Weight Calculator' for instance.

However these calculators aren't perfect and can't tell you everything, the most accurate way would be to go and ask your doctor.

Answer 4

Depending on your build, I would say around 110pds...