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Depends on the energy that you want. Simple Sugars may help or even starches, however, your body's muscles are based on amino acids. Eating protein will give you energy throughout the day. Also remember that you might crash, so the longer you are sustained, the better. Eating protein in the morning with a cup of coffee with simple sugar will help you through your day. Beware of sweets. They make you crash from the jolt you get from the initial sugar intake.
What else can I help you with?
Which should a person if he wants the fastest supply of energy?
monosaccharide
Which should a person eat of he wants the fastest supply of energy?
monosaccharide
Which should a person eat if the wants the fastest supply of energy?
monosaccharide
Which should a person eat if she wants the fastest supply energy?
Glucose
What should a person eat if they wants the fastest supply of energy?
monosaccharide
Which should a person a person eat if he wants the fastest supply of energy?
monosaccharide
Which should a person eat if a she wants the fastest supply of energy?
Glucose
What should a person eat if he wants fast supply of energy?
He should eat banana and/or honey
What should a person eat if she wants fastest supply of energy?
Glucose. Regular sugar is more easily available and will also work. They are available in the form of candy, sweet drinks, corn syrup or molasses (if you can stand it).
What should a person eat if she wants the fastest supply in energy?
Glucose. Regular sugar is more easily available and will also work. They are available in the form of candy, sweet drinks, corn syrup or molasses (if you can stand it).
What compounds could supply a person with quick energy?
carbohydrates
What should a person eat if they want to supply of energy?
Carbohydrates: Things like pasta, wheat, bread, rice etc. All contain high amounts of carbohydrates which can be stored as energy.
