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lots of protein and fruits and veggies is what you need to eat. plus drinking lots of milk make you grow taller. plus working out can help. lifting weights too. just eat healthy and stay in shape!

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14y ago

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Why should children eat healthy?

They will grow big, tall, and strong.


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What must a short person eat to grow tall?

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What does a healthy diet do for preteens and teens?

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Im 16 and 1.7m tall and I am one of the shortest in my grade and I can't help but feel small so I need to grow and want to know how?

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