Yogurt, low fat, plain, vanilla, coffee, 200g; 400 mg Calcium
Yogurt, low fat, fruit, 200g; 345 mg Calcium
Yogurt, nonfat, 150g; 200-250 mg Calcium
Yogurt, frozen, 240 ml 240 mg Calcium
Calcium fortified milk, 240 ml 400 mg Calcium
Milk, nonfat, 1%, 2%, whole, 240 ml; 300 mg Calcium
Cream, half and half, 1 Tbs 16 mg Calcium
Calcium Fortified Orange Juice, 240 ml; 300 mg Calcium
Ice cream, vanilla, 240 ml; 176 mg Calcium
Cheese, Gruyere, 25g; 287 mg Calcium
Cheese, mozzarella, part skim, 25g; 207 mg Calcium
Cheese, Cheddar, 25g; 204 mg Calcium
Cheese, American, 25g; 174 mg Calcium
Cheese, cottage, 2% fat, 240 ml; 155 mg Calcium
Cheese, cream, 2 T 23 mg Calcium
Macaroni and Cheese, 150g; 240 mg Calcium
Salmon, Canned, with bones, 75g; 185 mg Calcium
Rhubarb, cooked, 240ml; 174 mg Calcium
Oatmeal, fortified 240ml; 163 mg Calcium
Spinach, frozen, cooked, 240ml; 138 mg Calcium
Tofu, firm, 240ml; 258 mg Calcium
Almonds, 240ml; 92 mg Calcium
Beans, boiled, baked or refried, 240ml; 50 mg Calcium
Mustard greens, cooked from fresh, 240ml; 52 mg Calcium
Orange, 1 medium 52 mg Calcium
Halibut, baked, 75g; 51 mg Calcium
Kale, fresh, cooked, 240ml; 47 mg Calcium
Broccoli, cooked from fresh, 240ml; 36 mg Calcium (a good source of vitamin D)
Bread, whole wheat, slice; 32 mg Calcium
Foods with lots of calcium-MountainManGeetar
Eating food with calcium can make you taller.
Milk contains calcium.
Vitamin D absorbs calcium
Calcium. They usually contain some sort of calcium compound like calcium nitrate or calcium with a vitamin D additive, often all powder and put into pill form with a glucose, or fructose additive.
Calcium hydroxide is an ionically bonded compound that dissolves in water to form a strong alkali; calcium carbonate is an ionically bonded compound that dissolves in water to form a weakly alkaline solution.
In 203 AD what sort of food did they eat ?
You never know what else in the calcium. Food grade calcium is sold in stores.
milk etc....
all dairy has a lot of Calcium Milk Cheese etc
try giving him pellets and sprinkling calcium dust on its food try giving him pellets and sprinkling calcium dust on its food
actually the skeletal bone is made of calcium,sort of osteoblasts & osteoclasts.