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The daily allowance of nutrients is often referred to as the Dietary Reference Intakes (DRIs), which include various guidelines such as Recommended Dietary Allowances (RDAs) and Adequate Intakes (AIs). These values are established to help individuals meet their nutritional needs for optimal health and prevent deficiencies. The DRIs vary by age, sex, and life stage, ensuring that different populations receive appropriate nutrient guidance.

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What stands for the recommended daily allowance of nutrients?

RDA stands for Recommended Dietary Allowance, which is the amount of nutrients required to meet the needs of most healthy individuals in a specific age and gender group. It is set by health authorities to guide individuals on their daily nutrient intake for optimal health.


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RDD in nutrition stands for Recommended Daily Allowance, which represents the amount of a specific nutrient that is recommended for daily consumption to maintain health.


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