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To support brain health and improve cognitive function, focus on a diet rich in omega-3 fatty acids found in fatty fish like salmon, as well as antioxidants from fruits and vegetables, particularly berries and leafy greens. Whole grains and nuts provide essential nutrients and sustained energy, while foods high in vitamins B, D, and E, such as eggs and avocados, also play a vital role. Staying hydrated and reducing sugar and processed foods can further enhance mental clarity and focus.
What else can I help you with?
Are orcas intelligent?
yes, orca's are very intelligent they can even catch white bears and eat them an orca is a cousin of a dolphin and dolphins are very intelligent
What does it take to become a doctor?
pls i need help i want to find out do you have to be that intelligent to become a doctor if anyone is there pls answer To be a doctor you need to be intelligent, dedicated, and idealistic to get through the door.
What should you eat during pregnancy for an intelligent child?
blueberries
Will information make you become more knowledgeable and intelligent?
True.
What did Malcolm X challenge to become so smart and intelligent?
society
What skills do you need to become a hotel owner?
an intelligent and motivated brain!
How does the reader know Zaroff is an intelligent and sophisticated man in The Most Dangerous Game?
because in order to become a General you have to be strong. intelligent, and sophisticated!!
Are cats good to eat?
No. Cats have high intelligence and you should never eat an intelligent being.They are definitely not for eating!!!!!!!
Do any animals in the rainforest eat toucans?
toucans are too intelligent to be eaten
What is the purpose of the smartphones creation?
To become more intelligent than the human race
Why munchkin cat considered as intelligent cat?
Because they eat munchkins and no other cats can do that
How did the Jews become so hated?
because they were intelligent people that could be succesful in like
