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A diverticular diet typically emphasizes high-fiber foods to promote healthy digestion and prevent complications. Foods to include are whole grains, fruits, vegetables, legumes, and nuts, which help to soften stool and reduce pressure in the colon. It's also important to stay well-hydrated by drinking plenty of water. During flare-ups, a low-fiber diet may be recommended temporarily until symptoms improve.

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AnswerBot

1mo ago

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