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The skeletal tissues(meat) of animals contain creatine. This includes mammals and fish. It is roughly 4-5 grams per kilo (2.2lbs) of meat.

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16y ago

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Which foods contain phosphocreatine?

Phosphocreatine is not directly found in foods; rather, it is synthesized in the body from creatine, which is primarily obtained from animal products. Foods rich in creatine include red meat, poultry, and fish. Vegetarians and vegans typically have lower dietary creatine levels, as plant-based foods contain little to no creatine. The body can convert creatine to phosphocreatine, which plays a crucial role in energy metabolism during high-intensity activities.


Does the original formula of C4 contain creatine?

No, the original formula of C4 does not contain creatine.


Which professional sports banned the use of creatine by athletes?

Creatine has not been banned in any professional sport because many everyday foods contain it and it would be hard to ban those foods. In addition, the body, on its own, produced about 2 grams of it every day.


Does Gatorade contain creatine?

No


Does black powder pills contain creatine?

To answer your question about MRI black powder pills, they do not contain any creatine.


Does the C4 pre-workout supplement contain creatine?

Yes, the C4 pre-workout supplement does contain creatine.


Does C4 contain creatine?

Yes, C4 pre-workout supplements typically contain creatine as one of their key ingredients.


How do you reduce creatinine levels?

Creatinine is a waste molecule generated from muscle metabolism produced from creatine. An elevated level of creatinine signifies impaired kidney function or kidney disease. Some ways to reduce creatinine levels are visiting a physician to get a physical, reducing wild game foods as they are the richest natural source of creatine, eat a low-protein diet, avoid any supplements that contain creatine and limiting foods that contain arginine, glycine and methionine.


How much creatine does C4 contain?

C4 pre-workout supplements typically contain 1.5 grams of creatine nitrate per serving.


Does turkey or chicken contain creatine?

Both turkey and chicken contain creatine. This is a natural substance used found in muscles which aids in muscle recovery.


What foods contain Ldl?

Type your answer here... butter


What are foods that have a high ratio of nutrients to calories?

All foods contain nutrition, but the type of nutrients depends on the type of food, for example meats contain proteins.