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The largest amounts of protein per calorie can be found in chicken, fish, beef, lamb, etc. Mostly animal products. High amounts can also be found in dairy products like yogurt, milk, and cheese. The nut with the highest protein is the peanut. Generally it harder to find high protein in vegetables and carbs like wheat (in comparison to meat for example). many types of beans like chick peas, lima beans, and lentils are also high in protein.
Good sources of protein include:
- Fish and other seafood
- Poultry
- Lean beef
- Milk, yogurt, cheese
- Eggs
- Beans
What else can I help you with?
What food type is meat?
Meat is protein.
What type of energy is contained in meat?
protein
What type of minerals do meat contain?
protein
Cause of gluey pie and meat?
The type of protein.
How many grams protein in 1 pound of meat?
There are approximately 454 grams of protein in 1 pound of meat, assuming it is a lean protein source like chicken or turkey. The protein content can vary depending on the type of meat and its fat content.
Does cooking red meat effect protein content?
No, cooking read meat does not effect the protein content as it is stable in this type of meat. Cooking methods however can effect the vitamin content in red meat.
What is myco protein?
A type of fungi that has a high level of protein. This can be used as a meat substitute for vegetarians because of this high level of protein.
What meat is protein?
Yes, meat is protein
Does meat contain no protein?
Meat does contain protein
Does meat have ny protein?
yes meat has protein in it
How is egg protein different from meat protein?
Egg protein gives off less protein then meat protein.
Where can you find protein in the jungle?
meat. meat is protein. meat can be found in the jungle. yes
