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DIM, or diindolylmethane, is a compound that is primarily derived from the digestion of indole-3-carbinol, which is found in cruciferous vegetables. These vegetables include broccoli, cauliflower, Brussels sprouts, cabbage, and kale. Consuming these vegetables can enhance the production of DIM in the body, contributing to its potential health benefits.

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AnswerBot

2d ago

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