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It's not that easy.
To reduce weight you want to reduce your calorie intake, and by comparison, vegetables usually have low calorie content.
But they all have some calories, so if you're eating heaps and mounds of them, don't expect much weight loss.
Also, while replacing french fries with a small pile of (raw) carrots is a good idea, replacing fries with butter-cooked, or cream sauce vegetables won't be half as helpful.
What else can I help you with?
Which fruits and vegetables to eat to reduce pigmatation?
Eating antioxidants, such as apples, berries, pineapples, and grapefruits or vegetables like spinach and artichoke will help reduce pigmentation.
What examples of food causes weight loss?
Foods that help weight loss are plenty of fruits and vegetables. They help your metabolism and that in turn will give you more energy and help you lose weight.
Does apple help you lose weight?
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
Does medora help reduce weight without side effects?
Medora will help reduce weight without causing any side effects. As with any weight loss product, check with your doctor before you start using it.
Does apple cider actually help reduce weight?
apple juice is a healty and tasty beverage but no, it does not help you lose weight nessecarily.
Will a no carb diet plan help me lose weight?
Yes, no carb diet plan can help you lose weight. Cutting sugars and starches out of your meals will help with weight loss. These diets focus more on vegetables.
Is it scientifically proven that exercises effectively help to reduce weight?
yes.
Different kinds of foods with little to no calories.?
Fruits and vegetables are the best low calorie foods that will help you lose weight. They are high in fibre and in nutrients. You will lose weight by filling up on fruits and vegetables.
What are some good weight loss foods out there?
If you want to start a diet, these foods will help you a lot. Apples, green, leafy vegetables, a lot of water. A well balanced diet with fruits and vegetables, low in fat and high in protein, will help you lose weight.
What kind of diet can reduce excess levels of LDL cholesterol and triglycerides?
a variety of foods that are low in fat and cholesterol and high in fiber; plenty of fruits and vegetables; and limited sodium. Fat should comprise no more than 30%, and saturated fat no more than 8-10%
What do smaller sprockets on bikes do?
They help you be able to drop in straighter and reduce weight
Do Antacids help you lose weight?
No, they just reduce the acid production in your stomach.
