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Vitamins and Minerals in Eggs Saturated fat, cholesterol, protein, Vitamin A, D, E, B12, and B6, folate, thiamin, riboflavin, phosphorus, zinc, iron, choline, lutein & zeaxanthin

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They aren't found in rocks and minerals.


What elements are in eggs?

Eggs primarily contain water, proteins, fats, vitamins, and minerals. The main elements found in eggs include carbon, hydrogen, oxygen, nitrogen, sulfur, and phosphorus. The proteins mainly consist of amino acids, while minerals such as calcium and iron are also present, contributing to their nutritional value. Additionally, eggs are a source of essential fatty acids and various vitamins like B12 and riboflavin.


What minerals are found in eggs?

yes their is minerals


Which nutrient is found in most of the fruits and vegetables?

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Unlike water soluble vitamins such as b vitamins they are stored in your body and are not just expelled out by keeping these vitamins and minerals It alowes are body to keep them for later use


Six kinds of nutrients found in food?

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Is it unhealthy to eat egg yolk?

Absolutely not unless you are allergic to eggs. Eggs are a nutritious and healthy source of protein with loads of vitamins and minerals.


What has vitamins and minerals in?

how many vitamins and minerals and average


What 3 nutrients are not found in eggs?

While eggs are a nutritious food source rich in protein, vitamins, and minerals, they lack significant amounts of certain nutrients. Notably, eggs do not contain dietary fiber, as they are an animal product. Additionally, they are low in vitamin C and contain no carbohydrates, which are primarily found in plant-based foods.


Does chicken have minerals or vitamins in?

yes, chicken have minerals and vitamins in it.