Cereal and a nutrition bar
Yes, microwavable hash browns are a convenient and quick breakfast option.
Some creative ways to prepare frozen omelets for a quick breakfast are to add different toppings like salsa, avocado, or cheese before reheating, or to slice the omelet and use it as a filling for a breakfast sandwich or wrap. You can also crumble the omelet and use it as a topping for a breakfast bowl or salad.
exercise 30 minutes a day and eat healthy.....hope that helps and exercise before eating a meal to keep your metabolism going
When you exercise, your body uses stored carbohydrates (glycogen) first for quick energy before tapping into stored fats for fuel.
To make a quick breakfast, you could have a bowl of cereal with fresh fruit and toast. For an even quicker breakfast, you could have a bagel with a banana and a glass of orange juice. If you want eggs, making them scrambled would save time.
Some easy and quick breakfast ideas would be cereal bars, cereal bites, POP tarts, or frozen buiskets. You can find some simple recipes also at WWW.allrecipes.com
Anywhere from 10 minutes (for a quick exercise) to 30 minutes would be fine.
Some people like Carnation instant breakfast because it is a quick way of getting breakfast without having to cook and it has protein.
cranberry juice
Consuming a carbohydrate shake before a workout can provide quick energy for your muscles, improve performance during exercise, and help prevent fatigue.
One can get slim quick by exercising by making sure they exercise regularly, and combine it with a healthy diet. If you exercise 4-5 times a week, and don't take in excess calories, you will get slim quick.
plain, a classic and quick way to enjoy breakfast