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when the skin has not absorbed sufficent sunlight specifially u.v rays

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16y ago

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How does the combination of iron and vitamin C enhance the body's absorption of nutrients?

When iron and vitamin C are consumed together, the vitamin C helps the body absorb more iron from the food. This is because vitamin C helps convert the iron into a form that is easier for the body to absorb, leading to better nutrient absorption.


Does vitamin K help your body absorb vitamin D?

You may not be able to absorb vitamin D if you have certain health conditions. This includes mucus buildup in the intestines and liver problems.


This vitamin helps your body absorb calcium and phosphorus?

I believe you are asking what vitamin helps calcium to be absorbed. It would be vitamin-D; most popular calcium supplements have been including vitamin-D in their product for quite some time now .


How does vitamin C help in the absorption of iron in the body?

Vitamin C helps in the absorption of iron in the body by enhancing the body's ability to absorb non-heme iron, the type of iron found in plant-based foods. Vitamin C forms a compound with iron, making it easier for the body to absorb and utilize the iron for various functions, such as the production of red blood cells.


What foods help with absorption of nutrients?

Vitamin C/citric acid helps the body absorb iron.


What in the sun can transform skin cells to help the body absorb calcium and prevent rickets?

vitamin D


What vitamin do you absorb through your skin from the sun?

The skin uses the sun to produce vitamin D. It is not literally absorbed through the skin from the sun, rather vitamin D is produced by the body under the skin in reaction to sunlight. Vitamin D is necessary to keep bones and teeth healthy as it helps to regulate the amounts of phosphate and calcium in the body.


When does vitamin B12 anemia occur?

Vitamin B12 deficiency anemia is another type of megaloblastic anemia that develops when the body doesn't absorb enough of this nutrient.


What brand of vitamin c should you take?

I use emergen-c. 1000 mg of vitamin C with other vitamins to help your body absorb the vitamin C unlike other vitamin C pills of drinks


What are the benefits of calcium vitamin D?

There are several benefits of Vitamin D. The main and most important of which, is that Vitamin D helps the body absorb calcium, which keeps your bones and teeth strong and healthy


Which of the vitamin will not be synthesized in a person confined to a dark cell for a long time?

Vitamin D is not synthesized in the body when a person is confined to a dark cell for a long time. However, it can be obtained through diet or supplements. Vitamin D is primarily synthesized in the skin in response to sunlight exposure, so lack of sunlight would hinder its natural production in the body.


Why is vitamin an important in the body?

because without vitamin a we would not be healthy