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You would probably spend a good deal of time in the bathroom. Much as it's great to include a solid number of servings of fruit in your diet, you can't derive every nutrient from fruit alone. And while it's good to be getting your sugar from nutritious sources such as fruit as opposed to nutritionally empty sources such as cane sugar, getting nearly all of your calories as straight fructose isn't going to be doing your body any favors. A balanced diet consisting of fruits, vegetables, whole grains, lean protein, beneficial fats, low in saturated fat, cholesterol and sodium, free of trans-fats and high in soluble and insoluble fiber is best.

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18y ago

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