What would happen to your body if you didn't have enough vitamins?

Answer 1

so long as you eat something, you are already "eating vitamins". taking into consideration that you aren't "taking" vitamins, you'd still be healthy as long as you have a well-balanced diet, that is assuming of course that you do not have conditions which would require you to take vitamin supplements. this is the truth trust me.

Answer 2

You won't be able to absorb calcium, so it is possible that you will develop osteoporosis. The only way to know what your vitamin D level is, is to have it checked by your doctor. If it is low, your doctor can tell you the best treatment.

Answer 3

In my case, so far nothing bad. I can't swallow pills, so I choose to eat a varied diet and try to get all my nutritional requirements from food. To the best of my knowledge, I'm doing just fine and am relatively healthy.

Answer 4

Different vitamins are needed for different things. You will probably have a vitamin deficiency. For instance, if you don't get enough of Vitamin A, you skin and vision may become unhealthy.

Answer 5

One or more vitamin deficiency diseases: scurvy, rickets, etc.

Answer 6

If the child has a proper diet it should not need extra vitamins. That goes for adults as well.

Answer 7

you can die