Feeling cold after a meal can be attributed to several factors, such as the body's energy expenditure during digestion, known as the thermic effect of food. Consuming cold or chilled foods and beverages can also lower body temperature temporarily. Additionally, if the meal is low in calories or lacks sufficient nutrients, your body may not generate enough heat to maintain warmth. Lastly, certain medical conditions or hormonal changes can affect body temperature regulation.
It is not normal to feel cold after eating. If you feel cold or chilly after consuming food, you may be suffering from low blood count, low blood pressure or iron deficiency. It would be a good idea to see a doctor for a check up.
You don't feel full, that's the fibre in your diet. A meal rich in fibre will make you feel fuller than a meal which isn't.
Your blood sugar is usually elevated after a meal--especially one loaded in carbohydrates. Something else also happens after a meal. Your blood flow is shunted to the celiac and mesenteric arteries in the gut to digest the meal. This shunting pulls blood away from the peripheral circulation in the skin to leave you feeling colder. You can combat the sharp blood sugar elevation after a meal by eating more protein and less carbs, but the sensation of coolness after a meal will likely persist. A smaller meal though would lead to a lesser effect.
It means you feel just as good as youre last meal was healthy. Say i had ice cream for my last meal. now i feel bad. say i had lettuce for my last meal. now i feel good
Skipping a meal doesnt necessarily mean that you will gain weight, but it will make you want to eat a little more than regular to make up for that lost meal. So that's where, I would think, people would get the idea that skipping meals make you gain weight.
Well, yes they do! (I would trust me!)
Drinking cold water during meal does not affect your heart or any other organ at all.
You may feel hungry after you eat because you didn't eat enough protein. Protein will make you feel full quicker.
The calorie content of a gourmet meal (as with any meal) is determined by what foods or ingredients are included in the meal and the portion sizes. Therefore, we would need more information in order to answer your question. Please feel free to ask the question again and include more detail.
No, it does not.
Both! On some cereal box's it will tell you how much is a meal and how is a snack.
* In Western Cultures it is rude to belch after a meal, but some cultures feel if you don't belch then you have not enjoyed the meal.