The most vitamin and mineral rich food stuff is LIVER. it contains almost all vitamins and minerals in good quantities. But if you dont like its taste or are a vegetarian, milk, mushrooms and leafy vegetables are a good option.
The ultimate source of mineral nutrition is the Earth's soil and water. Plants absorb minerals from the soil through their roots, and animals obtain minerals by consuming plants or other animals. Through the food chain, minerals are transferred to humans when we eat plants or animals.
they wanted to find a route to the oacific ocean and they wanted to test the dirt and soil and rocks and minerals
To provide something that is wanted or needed ,often in large quantities and over longbperiod of time.
the significant is that he try to help his brother from getting hung by travigtion and when he wanted to help they shot him
the significant is that he try to help his brother from getting hung by travigtion and when he wanted to help they shot him
the significant is that he try to help his brother from getting hung by travigtion and when he wanted to help they shot him
Because they wanted to have the first artificial satelite (Explorer).
Europeans wanted African colonies because of the vast wealth in minerals, timber and herbs.
Hitler wanted land and minerals and oil to expand his empire
To be as servants and mine the earth for rare minerals that the Annunaki wanted.
wanted to get spices silks and minerals from India or Asia
Slaves Sea Ports to control trade routes Wealth Minerals