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There are soooo many different types of food out there. Everything except for water / ice has calories in it. Here is a basic list... (all the calorie counts are averages, and for proper serving sizes)
Fruits / Veggies
Apple = 90 Pear = 90
Banana = 110 Grapefruit = 45
Grapes = 60 Pepper = 25
Cucumber = 10 Orange = 60
Tomato = 25 Pineapple = 80
Lettuce = 30
Nuts, Breads, Grains
Bread (1 slices) = 80 - 140
Small Dinner Roll = 200 Bagel = 200 (mini) / 300 - 400 (regular)
Peanuts = 190 Walnuts = 230
Cashews = 160 Peanut Butter = 190
Almonds = 210 Macadamia Nuts = 210
Pecans = 200 Rice = 130
Pasta = 200 - 300
Oatmeal = 150 Cereal = 100 - 200
Meat
Chicken = 150 Turkey (deli) = 60 / 140 (regular)
Beef = 200 - 300 Ham (deli) = 80 / 180 (regular)
Pork = 200
Fish = 80 - 140
Cheese
Most is between 90 and 110 per slice.
Dairy
Yogurt = 100 - 160
Skim Milk = 90
2% Milk = 130
1/2 and 1/2 Creamer = 40
Butter = 100 Margarine = 100
What else can I help you with?
Do you add the calories and the fat calories to know how many calories?
No fat calories are a proportion of how many fat calories are in the total calorie count. So on the label of some food, if it says 100 calories, 50 fat calories, that means there are 100 calories, but 50 of them are from fat.
What food gives us calories?
All food and drink gives some calories.
How many calories are in a food calorie?
It depends on the type of food. Some foods are calorie dense while others are low calorie.
Calories in food items?
There is no such thing as "common foods". Foods are specific sometimes ot certain regions or areas, and there are so many foods out there. Please be more specific in your question, so WikiAnswers can provide you with the best possible answer.
What food has zero calories?
diet sodas if that counts... but also, celery has negative calories actually! it has so little calories that the calories it does have, you burn while chewing it.
What food gives us what?
All food and drink gives some calories.
How many calories in laxatives?
It depends on the type. Generally the answer is none. But occasionally laxatives come in food forms. Like as part of a candy bar. In this case they may have some calories.
How many calories are in a 4 oz cup of celery?
There are:12 calories in 4 ounce cup of chopped celery4 calories in each ounce or 28g of celery.Not enough to worry about. Some consider celery a 'nuetral' food. Meaning you consume as many calories eating it as are in it. So, chomp away.
What can you do to lose 1200 calories per day?
Exercise and cut out some food from your diet to limit the calories you are eating.
Food contains however some food is a better richer source than others?
Calories
If you binge and then vomit the food up do the calories stay in your body?
Some of the calories will remain in the body. It depends a lot on how digested the food was, and how much was vomited back up.
How many calories in chard?
some
