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Are vitamin and mineral supplements necessary when the portions are smaller?
Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.
What are 2 ways that vitamins and minerals can be supplied to the body?
Vitamins supplements and Nutrition
How much liquid to drink and what vitamins and minerals to take?
You should drink at least 8 cups (1.8 liters) of water a day. As long as you eat a balanced diet with plenty of fruits and vegetables, vitamins and mineral supplements are not necessary.
Can side effects from supplements affect nutrition?
It is best to obtain vitamins and minerals through food sources. Excessive intake of vitamins and mineral supplements can cause serious physiological problems.
What has the author Arline McDonald written?
Arline McDonald has written: 'Complete book of vitamins and minerals' -- subject(s): Popular works, Vitamins in human nutrition, Minerals in human nutrition, Dietary supplements 'Fat reduction' -- subject(s): Nutrition, Low-fat diet, Recipes, Health problems 'Complete book of vitamins and minerals' -- subject(s): Vitamins in human nutrition, Minerals in human nutrition, Dietary supplements
Vitamins and Supplements?
form_title= Vitamins and Supplements form_header= Enrich your health with vitamins and supplements! What types of vitamins and supplements do you want to buy?*= _ Are you currently taking any vitamins and supplements?*= () Yes () No () Not Sure If so, what kind?*= _
What has the author Christopher Hobbs written?
Christopher Hobbs has written: 'Vitamins for dummies' -- subject(s): Minerals, Popular works, Vitamins, Dietary supplements
What is a sentence with the word vitamin in it?
My Mum supplements her diet with vitamin pills.
How many different vitamin supplements are available at GNC?
There are many different vitamin supplements available at GNC like. There are Vitapak Programs, Vitamins A-Z, Fish Oil and Omegas, Minerals, Amino Acids, Vitamins for children and teens.
Which vitamins will improve concentration?
The quick answer is that no vitamins, minerals, or other supplements, have been shown to improve memory or concentration in any scientifically-based research. However, that does not mean that they may not work for any given individual. Check out the following site for more information: http://www.webmd.com/diet/vitamins-supplements-8/fortifying-your-memory-with-supplements
What supplements should pregnant people have?
Pregnant women should take prenatal vitamin supplements which are full of a lot of different vitamins and minerals that will help both the woman and the baby.
Do dieticians think vitamins are necessary?
Yes, dietitians generally believe that vitamins are necessary for overall health and well-being. While it's best to obtain vitamins through a balanced diet, certain individuals may require supplements to meet their nutrient needs. Consulting with a dietitian can help determine the most appropriate approach for your specific health goals.
