Vitamin c
Energy-yielding nutrients consumed in excess, particularly carbohydrates and fats, can lead to storage of fat. When these nutrients are not utilized as immediate energy, they are converted and stored as fat in the body for later use.
Excess glucose in the body is stored in the liver and muscles as glycogen. Once these glycogen stores are full, any additional glucose is converted into fat and stored in adipose tissue for long-term energy storage.
The nutrient most readily stored as fat in the body is dietary fat itself, particularly triglycerides. When consumed, excess calories from fats, carbohydrates, and proteins can be converted into fat and stored in adipose tissue. However, fats are more efficiently converted to body fat compared to carbohydrates or proteins, making them the primary source for long-term energy storage.
Our bodies cannot store excess protein once it is consumed, so the excess amino acids are converted to carbon skeletons that are turned into glucose or fat and then stored as fat or metabolized for energy needs. **stored as glycogen & fat** jmata~
When a water-soluble vitamin is consumed in excess of the body's needs, the excess is typically excreted through urine. Water-soluble vitamins like vitamin C and B vitamins are not stored in the body like fat-soluble vitamins, so any excess is eliminated rather than stored.
Eventually it is consumed by cells. Stored in fat cells. Or leaves the body through sweat.
Our bodies cannot store excess protein once it is consumed, so the excess amino acids are converted to carbon skeletons that are turned into glucose or fat and then stored as fat or metabolized for energy needs. **stored as glycogen & fat** jmata~
When energy-yielding nutrients such as carbohydrates, fats, and proteins are consumed in excess, they can lead to fat storage. Carbohydrates and proteins are converted into fat when consumed beyond the body's energy needs, while dietary fats are more readily stored since they are already in a form that the body can use for energy. Ultimately, any excess caloric intake, regardless of the nutrient source, can contribute to fat storage if it surpasses the body's energy requirements.
Excess amino acids in the body are typically converted into energy or stored as fat. The body processes them by breaking them down through a process called deamination, where the amino group is removed and converted into ammonia, which is then converted into urea and excreted through the urine. The remaining carbon skeleton of the amino acid can be used for energy or stored as fat.
All three macro nutrients - fats, carbohydrates, and proteins can and are converted to stored fat. Many protein supplements claim that "excess" protein just passes through and a fair amount does - while causing excess work and potential harm to the liver and kidneys. Across the board though all of the three main macro nutrients can be converted by the liver for storage in fat cells.
Gets converted to fat and stored in the body! Please put your questions in the right category.
Carbohydrates are converted into fat in the body relatively quickly, especially when consumed in excess. When the body has more carbohydrates than it needs for energy, the excess is converted into fat for storage. The process of converting carbohydrates into fat can vary depending on individual metabolism and activity levels.