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Wheat and other grains were not part of our ancestor's diet from around two-and-one-half million years ago until the Agricultural Revolution around ten thousand years ago. Then people began eating wheat.
Many of us have a problem with wheat and grain because our bodies are still extremely similar to the bodies of our ancestors. Less than 1/10th of 1% of our genes have changed in the last 10,000 years. In terms of the evolution of our genes, it's not that long ago.
What else can I help you with?
Why do people love eating cupcakes And why do people choose to start up a cupcake business?
People love eating cupcakes because they are really delicious. People start the cupcake business because it is very profitable.
Where do pancakes go on the healthy eating pyramid?
they go on grains
Where do people with anorexia get treatment?
When they see a doctor, to tell them to start eating.
Why is eating too many grains bad for you?
you can have heart attack and die?
Do whole grains really cut belly fat?
Whole grains don't actually burn fat because they have no thermogenic properties. However, eating whole grains helps the stomach stay fuller longer, thus stopping an individual from eating fattening foods.
Does eating grains make you fat?
No.Yes, eating grains can make some people fat. If you have the predisposition (sometimes referred to as the 'thrifty' gene), eating grains (and sugars) can result in insulin resistance (syndrome X), weight gain, obesity, and other diet related diseases. As delicious as grains are, for some of us our bodies are not designed to eat grains because our hunter-gatherer ancestors did not evolve eating grains. Our bodies are still extremely similar to the bodies of our ancestors. Our ancestors had agrain free diet from around two-and-one-half million years ago until the Agricultural Revolution around ten thousand years ago. Less than 1/10th of 1% of our genes have changed in the last 10,000 years. In terms of the evolution of our genes, it's not that long ago.
What do people do an average of 4 times a day?
start your carType your answer here...
What can people do to get fit sensibly?
Eating a healthy diet, and regular exercise is a good start.
Who is the inventor of whole grain cereal?
People have been eating boiled whole grains since prehistoric times, so we'll never know who the first one was.
Why don't adult cows drink milk?
Because they don't need to. They drink water and are able to eat roughage and grains to get their nutrition. Calves have underdeveloped stomachs and need the milk for their nutrition for the first three crucial months of their lives until they can start eating forage and grains like their mothers.
What is malt in single malt whiskey?
Malt is malted (a process where grains start to germinate but not quite) grains.
How can people cut down on there diet?
start eating more every day till they stop
