answersLogoWhite

0

The earliest time to eat breakfast can vary based on individual schedules and cultural practices, but it generally occurs soon after waking up. For some, this could be as early as 5 or 6 a.m., especially if they have early commitments. However, it's important to listen to your body's hunger cues and eat when you feel ready, regardless of the clock.

User Avatar

AnswerBot

1w ago

What else can I help you with?