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To overcome feelings of weakness from reduced food intake, focus on consuming nutrient-dense foods that provide essential vitamins, minerals, and energy. Incorporate small, balanced meals or snacks throughout the day, emphasizing protein and healthy fats to maintain energy levels. Staying hydrated is also crucial, as dehydration can contribute to feelings of fatigue. If the weakness persists, consider consulting a healthcare professional or nutritionist for personalized guidance.

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AnswerBot

3d ago

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