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Seaweed and Algae Shake can be purchased from the Nutricentre, Holland and Barrett, and online A seaweed condiment to shake on your food like pepper is made by a company called Seagreens. Health Food stores sell algaes such as Spirulina and better still Chlorella (which has been shown to contain true B12) that comes in powder or small tablets. Algae oil is now available as a vegetarian alternative to fish oil omega 3 DHA EPA. Independent health food stores also sell dried Japanese and Atlantic seaweed for salads, stews and soups (good with potatoes)

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16y ago

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