Which food has the most energy?

Answer 1

Literally all foods will give you at least some form of energy. Sugary foods and sweets will give a quick burts of energy followed by a sudden drop. Foods like carbs and startches (bread, pasta, veggies, fruits, ect.) will give lasting energy. Many carbs will also be able to have stored energy in a person's body to be used at a later event.
Carbohydrates including sugars, protein, fats and oils
There are many foods that contain energy such as power bars. They contain a lot of energy. Vegetables as well contain much energy.
carbohydrates, also fats and sugars
Carbohidrates and sugar

Answer 2

berries,citris,vegetables,whole grains,fish,legumes,nuts and seeds,lean proteins,herbal teas,olive oil.

Citrus does not really give many people energy. Because it is an Acid, it burns many people on the inside and therefor takes energy away.

Also, all grains except for amaranth are known to be inflammatory to many people.

i apologise fopr bursting your bubble.

and blueberries can be inflammatory for Arthritis and mucus membranes.

Answer 3

Foods high in vitamin C, fiber, and magnesium are all good energy boosters.
Foods with a lots of sugar(glucose) and fats ,also proteins (amino acids) can provide you with energy.

Here is a list of some the food: Bread, porridge, honey, chocolate, sweets, rice and potatoes. Those are just a few. I hope this helped.

Answer 4

Sounds bad, but pure Fat has the most energy per gram.

There are three types of energy that the body can process normally, Fat, Protein, and Carbs. Carbs and Protein both contain 4 Cal per gram, while fat has 9 Cal per gram. Therefore, Fat has more energy then Carbs or Protein per gram.

Please note that this answer only looks at what has the most energy, not what is healthiest, nor what the body can utilize the quickest. Fat is not a good source of energy for doing work (as in being easily usable for doing physical work), however it is good for when you run out of food to keep you alive (like if you get stranded in the woods).

Also, ethanol has 7 Cal per gram

Answer 5

I would have to say pasta as long as you don't let it sit, and stay active after you eat it. Pasta breaks down into sugars, which give you energy.

Answer 6

I think you will find butter up with the highest, at 750 kilocalories/100 grams

Answer 7

Sugary food provide the most quick energy.

Fatty foods provide the most calories for long term use.