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Foods rich in carbohydrates, such as grains (like rice, oats, and wheat), fruits (like bananas and apples), and vegetables (like potatoes and corn), provide the body with energy. Carbohydrates are broken down into glucose, which is used by the body’s cells for fuel. Additionally, legumes and dairy products also contribute to carbohydrate intake. Overall, incorporating a variety of these foods ensures a steady energy supply.
What else can I help you with?
What Food provides the body with energy in the form of carbohydrates?
Sugars (and their polymers - starches) are carbohydrates
What substance in food that provides energy or helps form body tissue and that is necessary for life and growth?
carbohydrates
What provides energy for the body?
Food provides energy for the body.
Which food provides protein and carbohydrates for your body?
Yogurt
What provides the body with energy and insulation?
Food provides the body with energy, specifically in the form of calories from carbohydrates, fats, and proteins. Insulation for the body is provided by a layer of subcutaneous fat under the skin, which helps regulate body temperature and protect organs.
The most efficient energy source for the body comes from?
carbohydrates, which are broken down into glucose and provide a quick source of energy for the body. However, fat is the most energy-dense macronutrient and provides a longer-lasting source of energy. In the absence of carbohydrates, the body can also use protein as an energy source.
In your diet what are energy giving foods called?
Food that provides us with energy is known as Energy-giving food.Eg-carbohydrates and fat.
Do we get most of our food energy from carbohydrates or proteins?
We get most of our food energy from carbohydrates. Carbohydrates are the body's preferred source of energy and are broken down into glucose to fuel our cells. Proteins are essential for growth and repair of tissues, but they are not as efficient as carbohydrates in providing energy for the body.
Is rice a starch?
Yes.Rice is a starch food.All rice has starch.
True or false Your body can extract energy from almost any type of food?
It has been said humans can live on any sort of food. By definition food must mean something that provides energy, if not then it is not food.
What is the role of the food to the physical activities of man?
Food provides the fuel ( energy) for man's physical activities.The role of food in your physical activities is that food provides the body with energy. Without energy, the body becomes weak.
How is the body given energy?
enzymes give your body protein from the food you eat, you can also produce energy by consuming carbohydrates.
