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Foods rich in carbohydrates, such as grains (like rice, oats, and wheat), fruits (like bananas and apples), and vegetables (like potatoes and corn), provide the body with energy. Carbohydrates are broken down into glucose, which is used by the body’s cells for fuel. Additionally, legumes and dairy products also contribute to carbohydrate intake. Overall, incorporating a variety of these foods ensures a steady energy supply.

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2mo ago

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What Food provides the body with energy in the form of carbohydrates?

Sugars (and their polymers - starches) are carbohydrates


What substance in food that provides energy or helps form body tissue and that is necessary for life and growth?

carbohydrates


What provides energy for the body?

Food provides energy for the body.


Which food provides protein and carbohydrates for your body?

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The most efficient energy source for the body comes from?

carbohydrates, which are broken down into glucose and provide a quick source of energy for the body. However, fat is the most energy-dense macronutrient and provides a longer-lasting source of energy. In the absence of carbohydrates, the body can also use protein as an energy source.


What provides the body with energy and insulation?

Food provides the body with energy, specifically in the form of calories from carbohydrates, fats, and proteins. Insulation for the body is provided by a layer of subcutaneous fat under the skin, which helps regulate body temperature and protect organs.


In your diet what are energy giving foods called?

Food that provides us with energy is known as Energy-giving food.Eg-carbohydrates and fat.


Do we get most of our food energy from carbohydrates or proteins?

We get most of our food energy from carbohydrates. Carbohydrates are the body's preferred source of energy and are broken down into glucose to fuel our cells. Proteins are essential for growth and repair of tissues, but they are not as efficient as carbohydrates in providing energy for the body.


Is rice a starch?

Yes.Rice is a starch food.All rice has starch.


How does the food you eat provide for the energy needs your body?

The food you eat provides energy primarily through macronutrients: carbohydrates, fats, and proteins. Carbohydrates are the body's preferred energy source, breaking down into glucose, which fuels cells. Fats serve as a concentrated energy source, providing more calories per gram, while proteins can be used for energy when carbohydrates are scarce. The body metabolizes these nutrients through various biochemical processes to produce adenosine triphosphate (ATP), the energy currency essential for all cellular functions.


True or false Your body can extract energy from almost any type of food?

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What is the amount of energy or fuel in food is called?

The amount of energy or fuel in food is called "calories." Calories measure the energy that food provides to the body when consumed. Different types of macronutrients—such as carbohydrates, proteins, and fats—contain varying amounts of calories per gram, contributing to the overall energy content of the food.