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All french fries are made of essentially three components- potatoes and salt and oil/lard. Potatoes themselves don't vary much nutritionally, so the major factor influencing fry health would be the oil and salt content. Hydrogenated lard, or other hydrogenated oils are high in trans-fat, which is extremely bad for ones cholesterol profile and heart health, would be the worst. Unhydrogenated Coconut oil would probably be the next worst, as it is very high in saturated fats. Unhydrogenated sunflower, safflower and soybean oil would be next, followed by canola and olive oils, arguably the best. Most fast food chains use hydrogenated oils, though this is changing. Still, french fries are by no means a healthy food even when fried in less harmful alternatives- they are extremely high in fats and very dense in calories for a rather nutritionally-limited product.
What else can I help you with?
Are fries helthy?
Fries Are Unhealthy And Make U Obese (LIKE MAT PRESTON) And U Wont Get Maried :D
Are fries still healthy if you deep fry?
If the fries are yams or sweet potatoes and baked in the oven, then yes they are allot healthier.
What food group are baked fries in?
the starch because french fries are made out of potatoes.
Are Chester's hot fries bad for you?
Chester's hot fries are considered unhealthy due to their high levels of artificial flavors, preservatives, and sodium content. Consuming them in moderation is fine, but eating them frequently can contribute to negative health effects, such as weight gain and potential cardiovascular issues.
What is the most unheathy food?
French fries french fries french fries
What fat is the most unhealthy monounsaturated saturated polyunsaturated?
The polyunsaturated fats are considered now as healthful.
What harm might occur if you eat unhealthy things?
Well, to name one could be death. It all depends on how unhealthy the food is. Or, it could be more subtle and take months of even years to show up. Since the two most affecting people today are obesity and diabetes, the most likely culprit that is making people unhealthy is eating too many high calorie and highly sugary things, like hamburger, fries, and a Coke.
What is the most unhealthy food in the US?
# French Fries # Premium Ice Cream # Candy # Doughnuts # Bacon & Sausage # Nachos # Hot Dogs # Sugar Packes Cereal. # Cake # White Bread
Are french fries considered lipid?
French fries are a carbohydrate, but the oil they were fried in would be a lipid.
How many calories do french frys have in them?
There are a lot of calories in french fries, as they are quite unhealthy. The amount of calories in the french fries depend on the type and make. I suggest that you check the packaging of the french fries, which should have the amount of calories on it :D
What is unhealthey?
Foods such as burgers, pizza, fries, crisps, fizzy drinks (coke, soda etc.) and other foods like that, are unhealthy. Burgers have a lot of grease. Unhealthy food is harmful to your health.
Why are polyps in one's colon unhealthy?
Polyps in a person's colon are unhealthy because they can be a precursor to colon cancer. Colon cancer is very deadly and considered the second most deadly cancer.
