The primary nutrient that stores energy is fat, which provides a concentrated source of energy for the body. Carbohydrates, particularly in the form of glycogen, also serve as a readily accessible energy source. Additionally, proteins can be used for energy, but their main role is in building and repairing tissues. Overall, fats are the most efficient form of energy storage in the body.
Its Protein
Fat.
energy pyramid or nutrient pyramid.
Too little energy or too few nutrients are consumed over time, causing insignificant weight loss or a nutrient deficiency disease. Nutrition stores in the body that are depleting. Below the body's nutrient needs.
Carbohydrates are the nutrient that provides energy for the body. Fiber is the nutrient that provides bulk in the diet and supports healthy digestion.
It is not kinetic energy.
carbohydrates.
it is carbohydrates
fat
carbohydrates and fats.
alcohol
fat