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  1. Short of Liposuction, there's no way to target where to lose fat. You have to settle for losing some all over.
  2. The important thing isn't what you eat, but how much energy(calories) it contain, and how much of it you eat.
  3. Veggies are usually quite low in calories, so eating more of them and less of, say french fries, will usually reduce your calorie intake.
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13y ago

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