Suzanne Somers has written a number of books on weight loss, eating, nutrition and fitness. While she has no credentials to serve as an expert in these areas, her books are very popular. Marilu Henner is another one who, without any education or professional background, has issued several weight loss/nutrition books.
The cast of The Perricone Weight-Loss Diet - 2005 includes: Nicholas Perricone as himself
Here are the top 5 best-selling weight loss how-to books: Eat This Not That, A Course in Weight Loss, Cook This Not That, Weight Watchers New Complete Cookbook and The Carb Lovers Diet. All of these books are available at bookstores and on the internet.
There are several good weight loss plans that would work well for people who want to go on a diet. You could try the new Jillian Michaels diet, and you could also try Atkins.
There are many books available that outline the HCG diet plan. Some books that you may be interested in include Hcg Diet-The Ultimate Do it Yourself Weight Loss Guide and The Best Diet you Never Heard Of.
Jorge Cruise is an author from New York. He is most famous for his weight-loss, and subsequently, his series of Weight-Loss books including "Back at Home" and "The 3-Hour Diet."
You can find information about GNC weight loss by contacting your doctor or a nutritionist. The library might even have diet books with that information. Here is a site that might help you: http://www.dietspotlight.com/gnc-weight-loss-system-review/
There is a huge variety in weight loss diet plans. There are specialized television shows and DVD's, but there are also a great number of books that specialize on this topic. Arranging an appointment with a dietist for further instructions is also helpful.
The Atkins weight loss diet has been around for decades for one simple reason it works. The Atkins weight loss diet is a modified low carb diet that relies on good lean proteins and foods low in sugar to work. The great thing about the Atkins weight loss diet is it is so easy to follow. Look around next time you are in the grocery or drug store. The shelves and coolers are lined with many foods either produced by the Atkins plan or made specifically for it. There are also many books and magazines that cover this great diet.
Weight loss is best achieved when you have a diet that works FOR YOU. You do have to put some effort in, though. Counting calories, being the most important and basic. Check the link in my bio for some tips on dieting.
Many websites offer reviews of the books they sell. Or you can try looking for reviews of weight loss books on websites devoted to diets and weight loss plans.
Several websites such as amazon.com can provide a list of diet and nutrition books. Such books include "How To Lose Weight and Get Healthy Even If You're Lazy - 115 Painless Weight Loss Tips" by Becky Clark and "Lose weight and stay slim: Secrets of Fad-free Dieting (52 Brilliant Ideas)" by Eve Cameron.
You can find the best two weight loss diet plans by visiting the Jenny Craig, Weight Watchers and you can also go online and search under diet plans to find some weight loss programs.