I don't know if I would say that carrots guard your health but carrots are a source of vitamins, phytochemicals or plant chemicals, minerals, fiber and water. These ingredients help to nourish and keep the body strong. For example, if you ate 8 small baby carrots, you would get about 80 calories. In this serving you would also get calcium, iron magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, selenium, vitamin C, B vitamins, a lot of vitamin A and plant chemicals -- alpha carotene, beta carotene, lutein and zeaxanthin. Most of these are in small amounts except for the plant chemicals and vitamin A. Carrots also offer some fiber and it is low in calories. With a portfolio of all of these nutrients, I would say that carrots are an excellent addition to the diet to help keep us healthy. They are also easy to eat as a snack and they taste good.
yes
yes you can eat carrots because are healthy for your body.
Feed it carrots.
carrots
potato carrots
No... Its very healthy for you...
Apples, celery, or carrots! They're snack food because they're so crunchy and yummy! And healthy because, you know, they're healthy ;)
The collective nouns for carrots are:a row of carrots (in a garden)a bunch of carrots (in a market).
healthy skin, increased eyesight
carrots
All veggies are healthy.
eating carrots regularly.