answersLogoWhite

0

Deep colored fruits contain healthy phytonutrients and antioxidants. It is recommended that you consume fruits and vegetables with a wide variety of colors in your diet.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

Colored your hair and permed is so dry and breaking what to do?

Deep conditioner.


Why are fruits and veggies important?

So you dont get fat


Why are fruits and vegetable important to our body?

So we can benefit from all the vitamins and nutrients that come from fruits and vegetables.


Why are fruits brightly coloured?

The fruits that are dispersed by animals are often pulpy juicy and bright by color so that the animals can be able to see them. They are fleshy so that they can be eaten by the animals that disperses them.


Why is it important not to make deep cuts when dissecting an earthworm?

So u don't kill it?


Why did Babylon become an important center of trade?

Babylon had a good water supply so is was rich in fruits and grains.


Why was Babylon such a tradng center?

Babylon had plenty of water and plenty of fruits and vegetables and so it was an important trading post.


What is the importance of a legend or a key?

U use if the states or continents are colored so the legend tells you what the colors mean that's why the legend is important


Were there fruits in the cretaceous period if so which kind of fruits?

There were fruits in the cretaceous period. There were berries and bread in this period.


What are the importance of fruits?

Fruits are important because they are rich in essential nutrients like vitamins, minerals, and antioxidants which are beneficial for overall health. They also provide dietary fiber which aids digestion and helps prevent chronic diseases. Incorporating a variety of fruits into your diet can contribute to a balanced and healthy lifestyle.


Why is it important to separate clear glass from colored glass when recycling?

You may not know if the clear glass is in there so if you have different boxs then you know. And so you dont get hurt and you know where the right box and what it has in it


Why was the capitol of Babylon the crossroad of trade?

Babylon had a good source of water so they had and grains and fruits to trade. This made it an important trading post.