It's there diet. They eat, exercise, a LOT. However, all that is starting to change, because theres Americans stationed here and now American food is becoming a trend and now there are some fat Okinawans. I try to eat the Okinawan diet though (vegetables, fish, and water).
In general, yes. Some very traditional Okinawans might disagree, however.
I dont now why you ask me?
Karate originated on Okinawa. It was taken to Japan in the 1930's.
why potatoes healthy
Okinawans proudly call themselves uchinanchu (沖縄人) or "sea people" in the local dialect
It is important to eat healthy and nutritious foods so that your body is properly fueld and so that a person can maintian a very healthy and active and relatively disease-free lifetsyle.
healthy
It's so healthy with there good food range
it is said that a Chinese prince fled with his followers to japan which was then inhabited by people similar to present day Okinawans in the south and Ainu in the north.
because if they are not so healthy they can die.!!
It is important to have a healthy brain so you can function correctly
yes because they are ovbviously made of oatmeal so they are healthy