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GOOD

Onions are known as a medicine. They not only block cancer dramatically, lower cholesterol, thin the blood and warn off blood clots but they also fight chronic bronchitis, infections, hay fever and Asthma. It is also known that onions calms animals down. An owner of a large group of old world primates said that she relies on onions to keep her primates healthy during the winter. Especially when primates have been exposed to viruses or when your monkey is in a lot of stress, onions can be the solutions.

BAD

Besides the fact that they may promote gas, onions raw or cooked can cause Heinz body anemia when overeaten. While eating onions (but also turnip, cabbage, garlic, ...), red blood cells get destroyed and this causes anemia. However, red blood cells get regenerated all the time and a number of red blood cells have to be destroyed before this happens.

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