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Vitamins and minerals are only required in the diet in very small amounts (milligrams or micrograms, depending on the vitamin or mineral). Macronutrients on the other hand are needed in gram amounts, for example protein or fat.

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10y ago

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The two basic categories of major nutrients are?

macronutrients and micronutrients


What are micronutrients that may be fat-soluble or water-soluble called?

Vitamins


Elements used as nutrients such as iron are called what?

Minerals.


What are the three micronutrients?

The three micronutrients are vitamins, minerals, and water.


What are the types of nutrient?

Nutrients can be broadly categorized as water, vitamins, minerals, proteins, carbohydrates, and fatty acids (or lipids). Fiber is not actually a nutrient but it is an important part of your diet, nonetheless.


Is vitamin a micro nutrient?

Vitamin C is a micro-nutrient. Macro nutrients are fat, carbohydrates, protein, and alcohol. They all contain caloires. Micro-nutrients are vitamins and minerals such as Vitamin C.


What are some examples of micronutrients?

Vitamins and minerals


The two forms of micronutrients are?

Vitamins, Minerals


What are the six nutrients sorted into the correct category Macronutrients and Micronutrients?

The six nutrients are categorized into macronutrients and micronutrients. Macronutrients include carbohydrates, proteins, and fats, which provide energy and are needed in larger amounts. Micronutrients consist of vitamins and minerals, which are essential for various bodily functions but are required in smaller quantities. Both categories are crucial for maintaining overall health and well-being.


Are vitamins and minerals micronutrients?

Vitamins are considered micronutrients because they are required in milligram or microgram amounts in the diet.


What to do you mean by micro-nutrients?

Micronutrients are essential vitamins and minerals that the body requires in small amounts for proper functioning and overall health. They play crucial roles in various physiological processes, including metabolism, immune function, and cell repair. Common micronutrients include vitamins (like A, C, D, and various B vitamins) and minerals (such as iron, zinc, and calcium). Although needed in smaller quantities than macronutrients, deficiencies in micronutrients can lead to significant health issues.


What are macronutrients micronutrients?

The nutrients which are required in small quantities are called micronutrients e.g. iron, molybdenum, boron, chlorine, zinc etc. Similarly, the nutrients which are required in large quantities are called macronutrients e.g. carbon, hydrogen, oxygen, nitrogen, magnesium, potassium etc.