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What happens when energy intake exceeds the body's energy needs?

Ambot


What uses of about one third of your energy intake?

Physical activity (b)


What percentage of energy intake is expanded on physical activity for an average person?

about 1000kcal


What is a physical activity that is short explosive and depends solely on the energy that is stored in a muscle and not on energy intake?

Anaerobic exercise depends on the energy that is stored in a muscle.


What is a physical activity that is short explosive and depends solely on the energy that is stored in a muscle and not on oxygen intake?

Anaerobic exercise depends on the energy that is stored in a muscle.


What is the physical activity that is short explosive and depends solely on the energy that is stored in a muscle and not on oxygen intake?

Anaerobic exercise depends on the energy that is stored in a muscle.


What is a physical activity that a short explosive and depends solely on the energy that is stored in a muscle and not on oxygen intake?

Anaerobic exercise depends on the energy that is stored in a muscle.


What is a physical activity that is short explosive and depends solely on the energy that is stored in a muscle and not in oxygen intake?

Anaerobic exercise depends on the energy that is stored in a muscle.


How does the energy balance equation work in nutrition?

"State in which energy intake, in the form of food and/or alcohol, matches the energy expended, primarily through basal metabolism and physical activity".


How can one prevent hyponatremia?

To prevent hyponatremia, it is important to maintain a balance of fluid intake and electrolytes, especially sodium. Avoid excessive water intake, especially during intense physical activity, and be mindful of medications or medical conditions that can affect sodium levels.


How long does the energy system last for?

The energy system in our body continuously produces and uses energy to support various functions such as muscular activity, digestion, and nervous system functions. It is an ongoing process that is dependent on nutrient intake, physical activity, and overall health.


What is energy balanced?

Energy balance can be described by this equation : Energy intake = internal heat produced + external work + energy stored.