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I am guessing because of the Potassium that's in bananas.

They also helps out with menstrual cramps.

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13y ago

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After a 5 by pass how can you stop having cramps in right leg?

Bananas are a good source of potassium that helps with muscle cramps.


What medicine is available for leg cramps?

Ly down on a table on your bacck and hold your leg in the air for about 10 seconds 3 imes.


Do bananas cause wet dreams?

Not scientifically proven yet. However bananas have high levels of potassium that will reduce the chance that you wake-up from leg cramps (or any cramps) if you ever have cramps you should just eat a banana or two during the day. More serious cramping issues not solved by that should be seen by a doctor for possible hypothyroidism.


Are leg cramps a symptom of low potassium?

Yes, leg cramps can be a symptom of low potassium levels in the body. Potassium plays a role in muscle function and low levels can lead to muscle cramps or spasms. Adding potassium-rich foods like bananas, sweet potatoes, and spinach to your diet may help alleviate leg cramps.


Can Mobic cause leg cramps?

Leg crampsLeg cramps has been reported by people with low density lipoprotein abnormal.


What to eat to stop leg cramps?

nothing srry u cant


How can low potassium levels contribute to leg cramps and what are some effective ways to alleviate them?

Low potassium levels can contribute to leg cramps by disrupting the balance of electrolytes in the muscles, leading to muscle weakness and spasms. To alleviate leg cramps caused by low potassium levels, it is important to consume potassium-rich foods such as bananas, sweet potatoes, and spinach. Additionally, staying hydrated and stretching regularly can help prevent and alleviate leg cramps. In severe cases, a doctor may recommend potassium supplements.


Could my leg cramps at night be from a low potassium level?

According the research, a lack of potassium can give leg cramps at night. In order to prevent this, a person should eat food with high potassium such as banana.


Can low iron cause cramps in left arm and leg?

Muscle cramps are usually caused by low potassium (K) eating foods high in potassium can help to prevent this such almonds. Although most people would suggest bananas , bananas raises insulin. Insulin lowers potassium in the blood. Low iron (which is more likely to happen in women) will cause blood problems and related effects such as fatigue and other issues including restless leg syndrome.


How can you treat cramps in your right leg that are so bad you can't sleep and cold compresses don't help?

You might need more potassium in your diet. Eat more bananas. Also, go see a doctor to make sure that it is not something more serious.


Is low calorie tonic water as effective as ordinary tonic water for leg cramps?

Yes, probably.More detail:Sometimes leg cramps are caused by a lack of potassium. If you are taking a diuretic (fluid pill), this can deplete the body of potassium. Try foods that are high in potassium, which should help with the leg cramps. Bananas and orange juice are both high in potassium.Dehydration can also cause leg cramps, so be sure to drink plenty of fluids - any kind of fluids except alcohol and caffeine, which act as a diuretic, and cause even further fluid loss.


Can drinking water prevent nighttime leg cramps?

Dehydration can be a cause of leg cramps therefore, drinking water can help to prevent them. Sitting for long periods of time and not getting enough potassium can also cause leg cramps.