Why do you have a diet?

Answer 1

That depends on what type of diet you mean. There are many types of diet. Some diets treat a disease or condition. Other diets are for optimum health. Others diets are for weight loss or weight gain. For example, there is a diabetic diet, diverticulitis diet, irritable bowel diet, Crohn's disease diet, acne diet, autistic diet, epilepsy diet, low carb diet, weight maintainer diet, weight gain diet, anti-Candida diet, food allergy/intolerance rotation diet, elimination diet, hypertension diet, cardiovascular disease diet, kidney disease diet, etc.

.

Answer 2

A diet technically is an eating plan. It's better to eat overall healthy, with a few treats, than to adhere to a strict eating plan. However, if you have special needs, talk to a doctor or health care professional.

Answer 3

we have a balanced diet because if we don't have a balanced diet we could get certain diseases and can get fit

hope u like it