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Subjects>Beauty & Health>Diet & Nutrition

Why do you need carbonhydrate?

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Anonymous

∙ 13y ago
Updated: 9/14/2023

Basically carbonhydrates contains carbon which provides energy to our body.

we know evey thing consaist of carbon so it is necessary.

a body builder take his det in the ratio of3:1:1.

3 = carbohydrate

1 = protein

1 = fat

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Wiki User

∙ 13y ago
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