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What else can I help you with?
What are vitamins food?
Vitamins make people's bodies work properly. Although you get vitamins from the foods you eat every day, some foods have more vitamins than others.Vitamins fall into two categories: fat soluble and water soluble. The fat-soluble vitamins - A, D, E, and K - dissolve in fat and can be stored in your body. The water-soluble vitamins - C and the B-complex vitamins (such as vitamins B6, B12, niacin, riboflavin, and folate) - need to dissolve in water before your body can absorb them. Because of this, your body can't store these vitamins. Any vitamin C or B that your body doesn't use as it passes through your system is lost (mostly when you pee). So you need a fresh supply of these vitamins every day.
Where can I find information and advice on depression vitamins?
If you are having problems with depression and would like some vitamins to help you need to visit a doctor. You need a prescription to obtain these vitamins.
What are some good things for your body?
calcium, vitamins, and much more
What are some good Vitamins for migraines?
The vessels need to be dilated in order to relieve a headache. Some vitamins that are good for that are the same as when someone is having a heart attack. Magnesium, some B vitamins, and calcium.
What stores glycogen vitamins and minerals?
The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.
What are vitamins in food?
Vitamins make people's bodies work properly. Although you get vitamins from the foods you eat every day, some foods have more vitamins than others.Vitamins fall into two categories: fat soluble and water soluble. The fat-soluble vitamins - A, D, E, and K - dissolve in fat and can be stored in your body. The water-soluble vitamins - C and the B-complex vitamins (such as vitamins B6, B12, niacin, riboflavin, and folate) - need to dissolve in water before your body can absorb them. Because of this, your body can't store these vitamins. Any vitamin C or B that your body doesn't use as it passes through your system is lost (mostly when you pee). So you need a fresh supply of these vitamins every day.
What can I do to help fight a cold and/or flu?
Best thing to do is to drink alot of Orange Juice. Get some vitamins in your body. You need to work up your immune system.
What are the similarities of vitamins and minerals?
Yes they are in some ways but they are also different. One way they are the same is the fact if you were to eat a variety of foods you will reach the amount you need of both. They are different because vitamins are organic and minerals are not. I hope this helped. Because they are in fact the same at some points and aspects but also different.
Why do you need to have some fats and oils?
Some vitamins are only fat soluble and the polyunsaturated fats Omega 3 and Omega 6 are essential for the body, meaning that the body can't produce them on it's own. The body needs both protein and fat to function properly.
Do you need to consume multiple vitimins and veggies?
Not vitamins, just veggies. Make sure you get enough vitamins through your food intake and you don't need the vitamins. They are overkill. ========================================================== Some essential vitamins, and minerals, are found in meat as well. Do eat well-rounded meals to get what you need. Vitamin supplements are usually unnecessary, but in some cases will benefit people.
Why does bacteria need to live inside a human?
These bacteria help in digestion and in destroying harmful organisms. Intestinal bacteria also produce some vitamins needed by the body.
Can you get sick of eating to many vitamins?
Yes, and there are some vitamins that are toxic when taken in large quanities.
