An important source of vitamin k comes from bacteria in the gut which synthesise it. Long term antibiotic use kills the bacteria and leads to deficiencies
Scientific studies show that oranges tend to gain vitamin C after they are picked. After being picked oranges ripen quicker. This is the point at which the fruit builds its vitamin C content.
The fruit that is orange inside and commonly associated with being a good source of vitamin C is an orange.
Being on your period does not make you loose.
The main vitamin obtained from sun exposure is vitamin D. Our skin synthesizes vitamin D when exposed to sunlight, specifically UVB rays. This vitamin is essential for maintaining healthy bones, regulating immune function, and supporting overall well-being.
Vitamin B Complex will help, but you must take it consistently every day.
Vitamin D is also known as Ergocalciferol (vitamin D2) and Cholecalciferol (vitamin D3).It is a fat soluble vitamin that helps body to absorb calcium. It is also known as sunshine vitamin because the body manufactures the vitamin after being exposed to sunshine.
Vitamin D (a vitamin truly crucial to mood and sleep stability) can be gotten by direct exposure to sunlight. I do not know of another vitamin that is obtained by non-food means.
Vitamin D tests require four hours of fasting before the test can be conducted. It is also necessary to refrain from taking any vitamin D supplements or being exposed to the sun.
Neither. Enzymes are proteins, with vitamins being coenzimes (organic) and minerals being inorganic substances,
Acetic acid is added to the titration of vitamin C to create an acidic environment, which helps to prevent the oxidation of vitamin C during the titration process. This ensures that the vitamin C being titrated remains stable and accurate results can be obtained.
Vitamin D plays a role in regulating mood and has been linked to mental health. Some studies suggest that maintaining adequate levels of vitamin D may help support emotional well-being and reduce symptoms of depression. However, while vitamin D may have an impact on mood, it is not a direct cause of happiness and other factors also play a role in mental well-being.
Beriberi is caused by a lack of vitamin B1, pellagra by a lack of vitamin B3, while pernicious anemia is due to a lack of vitamin B12. A lack of Vitamin B is simply called a Vitamin B Deficiency.