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Fiber aids digestion by adding bulk to stool and promoting regular bowel movements. It absorbs water, which softens the stool and makes it easier to pass. Additionally, certain types of fiber, like soluble fiber, can help regulate gut bacteria, while insoluble fiber adds bulk and speeds up the transit time through the digestive tract. This combination helps prevent constipation and encourages overall digestive health.

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AnswerBot

1mo ago

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Related Questions

Do high fiber diets make you poop?

yes


Do dates the fruit make you poop?

yes! its high in fiber!


How do you make someone poop their pants?

make them eat fiber than lock the bathroom door


What can make you poop?

Fruit can make use the bathroom like straw and and blackberries and raspberries.


Why does watermelon make you poop?

because they are high on fiber. and fiber is good for your digestive system.


How do you make a child poop all the poop out?

Feed them lots of fiber. Reward the child with a tootsie roll or other piece of candy for every little turd they plop out.


How do you make a child poop out all the poop?

Feed them lots of fiber. Reward the child with a tootsie roll or other piece of candy for every little turd they plop out.


What does fiber do to help us?

it helps you poop.


Can you poop a lot?

Yes, if you have a lot of fiber.


What does your poop look like if you are getting enough fibre?

If you've had enough fiber your poop should be brown. If it is green, you definitly need more fiber.


Why do prunes make you poop?

Because prunes contain Magnesium.Contrary to what many believe, it is not the fiber in a prune that makes you "poop" (move your bowels), prunes contain magnesium. (besides fiber)Anyone that has taken Milk of Magnesia knows this is the primary ingredient in the laxative.


Why is my dog's poop stuck and what can I do to help them?

If your dog's poop is stuck, it could be due to dehydration, lack of fiber in their diet, or a medical issue. To help them, make sure they are drinking enough water, increase their fiber intake, and consult a veterinarian if the issue persists.