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A balanced diet provides essential nutrients, including carbohydrates, proteins, fats, vitamins, and minerals, which are crucial for energy production and overall bodily functions. For movement, these nutrients fuel muscles and support efficient metabolic processes, enhancing physical performance. Simultaneously, a balanced diet promotes growth by supplying the necessary building blocks for tissue development, hormone production, and cellular repair. Ultimately, it supports both physical activity and healthy growth throughout life.
What else can I help you with?
Why is it important for a child to eat a balanced diet?
It is important for a child to eat a balanced diet because now he is at a growing age . It means that his body needs all kinds of food for proper growth which are only present in balanced diet.
Define balanced diet?
A diet containing the right amount of fuel, growth and protective foods.
How do you speed up boob-growth process?
A balanced diet and healthy lifestyle.
What do you mean by a well-balanced diet?
A balanced diet means getting the right types and amounts of foods and drinks to supply nutrition and energy for maintaining body cells, tissues, and organs, and for supporting normal growth and development. A well-balanced diet provides enough energy and nutrition for optimal growth and development.
How do eating a balanced diet and exercising regularly help your bones?
I believe balanced diet is very important for the growth of our body. Healthy food will keep you fit and along with balanced diet regular exercise will help you to gain more energy and you will not increase your weight.
What does the term balanced diet mean?
Balanced diet: it refers to intake appropriate amounts of foods, and drinks, supply nutrition and energy for maintenance of body cells, tissues and organs, to support growth and developement. An unbalanced diet can cause problems with growth, brain and nervous system, problems with bone and muscles system !!
It is correct to say balanced diet or balance diet?
Balanced diet
How do you maximize growth in puberty?
It is important to have a balanced and healthy diet. Have a lot of proteins . Regular exercise is must.
When can you that you are eating a balanced diet?
When you can that you are eating a balanced diet.
Does balanced meal and balanced diet the same?
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
What are the disadvantages of a balanced diet?
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
Who must have a balanced diet?
Everyone must eat a balanced diet. No exceptions.
